Therapy Services
Individual Therapy
These sessions are to address your symptoms such as anxiety and depression as well as history of trauma (including the trauma from oppressive systems).
Somatic Coaching
These sessions are dedicated to working on learning to regulate your nervous system.
Dog PHobia Coaching
These sessions will be to help expose you to dogs safely while learning to regulate your fear.
Upcoming Workshops
Heal First - Love Always: a self love workshop for women of color
Owning my Trauma - a psychoeducational workshop on Trauma
